The Root Cause Method
How to fix your fatigue, calm your gut, balance your hormones, and finally feel in control of your body, with personalized lab testing and expert 1:1 support.
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Wake up with real energy — no caffeine, no crashes.
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Eat without bloating, food fear, or second-guessing.
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Become the woman who trusts her body again.
My clients don’t just work with me because they’re bloated or exhausted. They work with me because they want to understand what’s going on in their body and actually do something about it.
Many of my clients are high-performing women with full lives and even fuller calendars.
Women across different industries, income levels, and time zones who all want one thing: to feel better in their bodies so they can keep showing up for the work, the people, and the purpose that matters most.
Inside The Root Cause Method, they get the clarity, lab testing, and expert support to finally fix their fatigue, calm their gut, balance their hormones, and trust their body again, so they can live, lead, & thrive with ease.
Because when your health is solid, your impact gets even bigger.
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Results
Inside The Root Cause Method, you’ll go from feeling inflamed, overwhelmed, and disconnected from your body to feeling confident, supported, and finally at home in yourself again.
- Emily
“Courtney has been incredible to work with!! I’ve had digestive issues for several years and have been to multiple doctors who have not been able to find a cause to be able to suggest things that would help. After only a short time working with Courtney she was able to pinpoint what was causing my issues and suggest some solutions. Her knowledge is extensive and has helped me feel like myself again!!”
- Amy
“Courtney has been a wealth of knowledge for me over the years in nutrition, weight loss, and dealing with my IBS. Working with Courtney to get my hormones in check after entering peri-menopause has been a game changer.”
- Lauren
“I have had a excellent experience with Courtney! Before I started meeting with her I struggled daily with low energy, meeting my personal fitness goals, and knowing what food choices were best for me. I have seen great results and working with her has truly been life changing. Courtney goes above and beyond for her clients I would highly recommend this service to anyone interested.
- Cheyenne
“Courtney is phenomenal at what she does! I started working with her due to some issues I was facing while postpartum and it was a game changer for me. She takes the time to really listen to concerns, knew what labs to order that would be most beneficial to getting to the root cause, and then was able to give me a feasible plan with supplements and diet changes that made a big impact at addressing some of my health concerns. I would definitely recommend her to anyone who needs guidance on navigating gut and hormonal health!”
- Chelsea
“I am so grateful I found Courtney to help me with my nutrition. She has helped me reverse my PCOS symptoms without medication, which I am very passionate about. She worked with me to form attainable goals that focus on my diet and exercise and holds me accountable to those. She is truly a joy to work with and feels like I’m talking to a friend instead of a nutritionist!”
Say goodbye to…
🙅♀️ Gas and bloating after every meal, even the “healthy” ones.
🙅♀️ Periods that show up whenever they want, with a vengeance.
🙅♀️ Living in fear of what food might trigger your symptoms.
🙅♀️ Constant cravings and energy crashes that leave you feeling out of control.
🙅♀️ Feeling like your body is a mystery you just can’t solve.
Say hello to…
🥳 Daily bowel movements without discomfort or urgency.
🥳 Cycles that are consistent, predictable, and so much easier.
🥳 Enjoying food without bloating, guilt, or second-guessing.
🥳 Balanced blood sugar, steady energy, and real relief from cravings.
🥳 Finally feeling in sync with your body, instead of at war with it.
Inside The Root Cause Method, you will stop living at the mercy of your symptoms and start showing up as the clear, grounded, energized version of you that’s been buried under fatigue, bloating & burnout.
Take a Look Inside
INTRODUCING
THE ROOT CAUSE METHOD
A 6-month intensive to fix fatigue, balance hormones, and get clear, symptom-free digestion with personalized labs and 1:1 support.
How It Works:
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1. Finally Feel Understood
We start by reviewing your symptoms, history, and goals so nothing gets missed. You’ll leave this session with clarity on why you’re feeling the way you do, and a plan to move forward.
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2. Test Don't Guess
Advanced labs reveal what standard tests miss… hormone imbalances, gut infections, nutrient deficiencies, and more. These data points guide every decision we make.
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3. A Plan Built for Your Body
Your protocol targets exactly what your body needs. No more one-size-fits-all advice. Everything is tailored: food, lifestyle, supplements, and nervous system support.
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4. Stay on Track Without Burning Out
We meet every other week to track your progress, answer questions, and adjust your plan based on how your body responds. This keeps you moving forward, consistently.
The Truth is…
You’re not lazy, broken, or overreacting.
You’re exhausted because your body’s been asking for help, and no one’s been listening.
Imagine:
Waking up before your alarm with real energy.
Eating a full meal without bloating, second-guessing, or running to the bathroom.
Getting your period and thinking, “Huh… that was actually normal.”
Inside The Root Cause Method, we combine advanced labs with personalized guidance so you can finally stop managing symptoms and start solving them. You’ll stop wasting time guessing and start feeling like yourself again, steady, strong, and in control.
This isn’t another protocol. It’s a turning point.
Is this you?
You’ve been told your labs are “normal,” but you still feel off.
You’re constantly bloated, exhausted, or irritable and don’t know why.
You’ve tried cutting foods, adding supplements, and nothing sticks.
Your period is unpredictable, painful, or just doesn’t feel normal.
You rely on caffeine to get through the day and still crash by 3 p.m.
You’re tired of DIYing your health and ready for real answers.
You want a clear, personalized plan, not another one-size-fits-all protocol.
You’re done guessing & ready to understand what your body actually needs.
Inside The Root Cause Method, you’ll uncover the root cause of your gut and hormone symptoms… then use targeted, lab-based strategies to get your energy back, regulate your cycle, and finally feel like yourself again.
What’s Included
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Advanced Lab Testing to Uncover the Root Cause
As part of your 6-month journey, you’ll receive two comprehensive functional lab tests (such as the DUTCH hormone test, GI MAP, or micronutrient panel). These tests allow us to uncover root causes like hormone imbalances, gut dysfunction, detox challenges, or nutrient deficiencies, and build a personalized protocol that gets real results.
(Value: $999) -
A Personalized Plan That Supports Your Body
A completely personalized strategy built around your lab results, symptom history, lifestyle, and goals… Covering food, movement, supplements, nervous system support, and more. This isn’t a static plan. It evolves with you throughout the program to help you reach and sustain long-term results.
(Value: $799) -
High-Touch Accountability & Expert Coaching
You’ll meet with me for private 1:1 coaching calls every other week, where we’ll review your lab data, fine-tune your protocol, and troubleshoot anything that’s not working. On the weeks we don’t meet live, you’ll complete a quick check-in form and receive personalized feedback via chat, so you always have structure, support, and momentum.
(Value: $2499) -
Ongoing Support When You Need It Most
Between calls, you can message me with questions, symptom updates, or wins, and I’ll respond during designated office hours. This gives you real-time guidance and feedback throughout your journey, without feeling like you’re on your own between sessions.
(Value: $899) -
Self-Paced Modules to Support Long-Term Success
You’ll get lifetime access to my private course library, including 20+ video modules, expert guides, cheat sheets, and protocols. These resources are designed to give you the education and confidence to make informed, sustainable decisions about your health, even after our work together ends.
(Value: $599) -
Practitioner-Grade Supplements at Exclusive Member Pricing
You’ll receive 20% off practitioner-grade supplements through my online dispensary, with options curated specifically to support your lab results and personalized protocol.
(Bonus Value: $199)
Limited-Time Bonuses Included When You Join
BONUS #1: The ALIGN Method - My Signature 6-Step Framework
A structured path to healing rooted in my proven framework for restoring gut health, hormone balance, energy, and nervous system regulation. You’ll move through six intentional phases that support both your biology and your lifestyle, so you’re not just doing more, you’re doing what actually works.
(Bonus Value: $697)
BONUS #2: The Nourished Recipe Vault & Done-for-You Meal Plans
Say goodbye to “what should I eat?” decision fatigue. Access my curated collection of gut-friendly, hormone-supportive meals plus done-for-you plans that take the guesswork out of daily nourishment. These meals are practical, satisfying, and designed to help you feel your best, without overthinking it.
(Bonus Value: $197)
BONUS #3: Hydration & Mineral Support Guide
Restore your energy and reduce cravings with foundational mineral support. This guide teaches you how to optimize hydration, mineral balance, and adrenal function through simple daily strategies (including my go-to mineral drink recipe).
(Bonus Value: $97)
BONUS #4: Liver & Detoxification Support Toolkit
A gentle, functional approach to detox. This guide walks you through how to reduce your toxic load, support liver function, and optimize hormone metabolism without expensive cleanses or harsh protocols.
(Bonus Value: $147)
BONUS #5: The Daily Habits & Symptom Tracker
Track the habits that actually move the needle and watch as your symptoms decrease. These customizable trackers keeps you accountable and helps us spot patterns and wins throughout your journey.
(Bonus Value: $47)
🔥 TOTAL VALUE: $7,179+
but you can get it for just 👇
PAY IN FULL
ONE PAYMENT OF
$2964
BEST VALUE
MONTHLY
SIX PAYMENTS OF
$549
MOST FLEXIBLE
How is This Different?
The Plan is Driven by Lab Data and Customized to YOU
Most programs offer generic advice. Here, we use functional labs (like DUTCH, GI MAP, and micronutrient testing) to uncover the real imbalances behind your symptoms, then build your plan around the data.
Whole Person Strategy, Not Just a Supplement Protocol
This isn’t about throwing pills at the problem. You get targeted support across food, lifestyle, stress, movement, and nervous system regulation, all customized for your lab results and goals.
Built for the High-Functioning Woman Who’s “Tried Everything”
You’re not starting from scratch. This program is designed for women who are smart, proactive, and burned out from doing all the right things without results and need a higher-level approach.
Hi, I’m Courtney
I’m a Licensed Dietitian Nutritionist with over 6 years of experience helping women feel like themselves again.
I specialize in gut health, hormones, and metabolism, with advanced training in Integrative & Functional Nutrition and Perimenopause. But more than that, I’m someone who gets it.
I know what it’s like to feel off and not have the answers… to do all the “right” things and still feel tired, bloated, moody, or disconnected from your body. That’s why my approach is rooted in listening, collaboration, and getting to the actual root cause, so you’re not stuck managing symptoms forever.
My clients describe me as encouraging, non-judgmental, and the kind of support they didn’t know they needed. Inside The Root Cause Method, I’m here to walk with you every step of the way, so you can wake up with energy, feel good in your body, and finally get the clarity you’ve been missing.
Are you ready to stop guessing and finally feel like yourself again?
To wake up with energy, eat without bloating, and actually trust your body to support you?
To stop spiraling after every symptom and start building a health routine that fits your life?
Inside The Root Cause Method, we use advanced lab testing and personalized coaching to uncover what’s really driving your symptoms, so we can create a plan that works with your biology, not against it.
Because your goals are too big to stay stuck in survival mode.
Let’s get you back to feeling steady, strong, and in control, for good!
Success Stories
FAQ’s
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That’s exactly why The Root Cause Method exists. This isn’t another surface-level plan — it’s a deep, personalized strategy using lab testing and expert support to uncover what’s actually driving your symptoms. If you’ve tried it all and still feel stuck, it means no one has looked deep enough.
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That’s the beauty of this program: it’s built for busy women. You’ll have structure, support, and guidance without being overwhelmed. Everything is broken down step by step, with tools that actually fit into your real life.
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Because we’re not just running basic bloodwork. We use advanced functional labs like DUTCH, GI MAP, and OAT that go deeper — uncovering hormone, gut, detox, and nutrient imbalances your regular labs miss. We don’t guess here. We test and actually interpret.
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Totally fair — and I agree. Supplements are used strategically to support healing in the short term, but food, lifestyle, nervous system work, and long-term sustainability are the foundation. You won’t be stuck on a pill protocol.
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That’s why we meet biweekly — to course correct, support you, and adjust your plan in real time. Life happens, and this program is designed to flex with it. You don’t have to do this perfectly — you just need to show up.
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Because of the nature of this program and the lab testing involved, all sales are final. There are no returns or refunds once you’ve enrolled. That said — I’m fully committed to your success, and you’ll have ongoing support to help you stay on track every step of the way.
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You’ll have direct access to me via chat support between sessions, and we’ll meet biweekly for 1:1 coaching. You’ll also get personalized protocols, a wellness library, and tracking tools — but you’re never on your own. I’m here to walk with you through the process.